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We have a range of other resources for parents, men, women, those with disabilities, those dealing with grief, loneliness or domestic violence! Visit our Additional Mental Health Resources to check them out!

 
 
 

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Worried you might have Anxiety?

Anxiety disorders are characterised by symptoms of Excessive anxiety and worry Finding it difficult to control worries Restlessness,...

 
 
 
Struggling with Depression?

Depressive disorders are characterised by symptoms of Depressed mood most of the day, nearly every day Markedly diminished interest or...

 
 
 

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