Worried you might have Anxiety?

Anxiety disorders are characterised by symptoms of

• Excessive anxiety and worry

• Finding it difficult to control worries

• Restlessness, feeling keyed up or on edge

• Easily fatigued

• Difficulty concentrating or mind going blank

• Irritability

• Muscle tension

• Sleep disturbance

and various other possible symptoms. If you’re struggling with what you think might be anxiety, check out our Anxiety Disorder Resources!