Struggling with Depression?

Depressive disorders are characterised by symptoms of

• Depressed mood most of the day, nearly every day

• Markedly diminished interest or pleasure in activities

• Significant weight loss or gain

• Slowing down of thought and reduction in physical movement

• Fatigue or loss of energy

• Feelings of worthlessness or guilt

• Diminished ability to think or concentrate

• Recurrent thoughts of death, suicidal ideation with or without a plan and possible suicide attempt/s

And various other possible symptoms. If you’re struggling with what you think might be depression, check out our Depressive Disorder Resources!