Experiencing Suicide Ideation?

Suicidal ideation is characterised by symptoms of

• Talking about suicide or being preoccupied by death

• Obtaining the means to commit suicide

• Withdrawing from social contact

• Having mood swings

• Feeling trapped or hopeless

• Increased use of alcohol or drugs and risk-taking behaviours

• Change in normal routine, including eating or sleeping patterns

• Giving away belongings or getting affairs in order

And various other symptoms. If you’re struggling with suicidal ideation, please consider other options, and check out our resources for Suicide Prevention.